Cleared for the Drill. Still Won't Plant on That Leg.
You see it before anyone else does. The knee is fine and the athlete is not. These free tools give you words for that moment and a clear line for when to bring someone else in.
Sign Up Once. Open the Toolkit Any Time.
Enter your work email and we send you a link. Tap it and the toolkit opens. No password to remember.
- Hurdle Check: tap what you're seeing, get what to say today and when to refer
- Readiness Check: six ratings, a total out of 60, and whether to refer
- Training Room Kit: three sheets to print for the wall
- You have the account. Your athletes never do, and nothing about them is saved.
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Five Tools. All Free.
Three live in the toolkit, which opens with a free account. Two are open to everyone. Nothing about your athlete is ever saved.
Hurdle Check
Tap what you're seeing in rehab. Get what to say today and whether it's time to refer.
Open the check 1 minute readTough News in 3 Sentences
The season is over, or the timeline just doubled. Three sentences for the conversation nobody wants to have.
Read the framework 3 minutes · free accountReadiness Check
The body is cleared. Six ratings show whether the athlete trusts it yet, and whether to refer.
Open the check Printable · free accountTraining Room Kit
The tough-news card, the Hurdle Check quick reference and the six conversation questions, ready for the wall.
Get the kit 2 minutesRefer an Athlete
Send an athlete to mental performance coaching, or ask Ashleigh a question about one you're working with.
Start a referral
Ashleigh Carpentier, MPC
Ashleigh is a Mental Performance Consultant with an M.S. in Sport & Exercise Psychology. She works with injured athletes on the part of the comeback that rehab alone doesn't reach: trusting the body again, staying motivated through a long timeline, and walking back into competition ready to play.
Mental performance coaching is skills training. It is not therapy, and it does not replace medical or mental health care. When an athlete needs a clinician, Ashleigh says so and points them to one.
Where this comes from. The tools follow the Integrated Model of Psychological Response to Sport Injury (Wiese-Bjornstal et al., 1998): how an athlete reads the injury shapes how they feel and what they do in rehab. The Readiness Check scores the I-PRRS (Glazer, 2009) and follows the description of psychological readiness in Brewer and Redmond (2017) and Ardern et al. (2013).
Terms of use. These free tools are provided for education only, as is, with no warranty. They do not clear an athlete to play, they do not screen for or diagnose any condition, and they do not replace your clinical judgment, your team physician, or your school's policies. Using them does not create a consulting, coaching or clinical relationship with Top Tier Performance or Ashleigh Carpentier. You are responsible for how you use a result, for your own professional judgment, and for following your employer's policies and your state practice act.
Privacy. Your account holds your name, work email, organization and setting. The tools have no field for an athlete's name. Ratings and picks stay in your browser tab, are never sent to Top Tier Performance, and are erased when you clear or close the page.