Vol. 1 · Section 5 · Focus
What's Important Now
Turn to page 59 in your book
By the end of this section you can
- Tell where your focus is: wide or narrow, inside or outside.
- Ask one question that brings you back.
- Answer it with a cue that tells you what to do.
Try it here
The Focus GridFind the numbers in order, against the clock. One rep for attention.Run a grid
The Attention MapAttention has a width and a direction. See where a mistake drags yours.Open the map
Free, and no account needed.