Free to start
Your first 7 days run on the full Performance plan, no card. Then you choose a plan, or stay on Free.
- Free$0
- Notebook$4 a month
- Foundation$10 a month
- Performance$20 a month
Services & Pricing
Every price in one place. Start free, train on your own in the app, or work with Ashleigh 1:1 or as a team.
Free
Start here, no cost
Free Check
A short self-check that shows which part of your mental game to start with. Parents can take it too.
Take the Free Check5 Mental Mistakes Guide
A free PDF on the mental mistakes athletes make most, and what to do instead.
DownloadGame Day Audio
A free pre-game mental warmup to use before your next game.
ListenPaid
Train on your own, 1:1, or as a team
from $280
Packages named for the problem you want to fix, in 60- or 30-minute sessions. You apply, hear back within 2 to 3 business days, and only pay if you decide to go ahead after a free 20-minute call. Prices below are for 60 minutes; 30-minute packages run from $280 to $600 for a full season.
- Mistakes Reset, 4 sessions$540
- Pre-Game Nerves, 4 sessions$540
- Confidence Rebuild, 4 sessions$540
- Comeback (return from injury), 6 sessions$780
- Full Season, 10 sessions$1,200
- Tune-Up Session, after a package$150
$120 per athlete
Eight live 30-minute sessions across your season with a small group of athletes, online on video. The next group isn't scheduled yet. The list hears first when the dates and seat count are set.
- WhereLive online
- Sessions8 x 30 min
- TopicsYou pick them
- To join the listFree
$120 per athlete
Mental skills training for a whole roster: eight 30-minute sessions across your season, planned with your coaching staff.
- Season program, 8 sessions$120 per athlete
- Speaking and keynotesrequest a quote
Books, The Athlete Notebook and printable Insert Packs are in the Shop. Not sure between 1:1 and group? Read what a session is like or how a group season runs.
Questions
You get an email right away confirming your application, and Ashleigh replies to you personally within 2 to 3 business days with an invite to a free 20-minute call, or a waitlist spot if the calendar is full. On the call you settle on a package. If you go ahead, she sends an invoice and you book your sessions.
Yes. The Free Check costs nothing, the app starts with 7 days on the full Performance plan with no card, and the 20-minute 1:1 call is free.
No. It's mental skills training for sport. It doesn't diagnose or treat mental health conditions, and if something clinical comes up, Ashleigh refers you to a licensed mental health professional.
Nobody can honestly promise a result on the scoreboard. What you get is a plan for the hard moments and practice using it. How much it shows up in games depends on the reps you put in.
All of them. The mistake, the warmup, the big game and the first game back happen in every sport, and sessions use the real situations from yours.
Yes. Sessions can run over video call, so where you live doesn't matter.
Email info@toptier-perform.com and Ashleigh will work it out with you. Policies differ for 1:1, group and team programs.